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The trick for using an image as a scene break is to use the exact resolution of the image you want. Unfortunately, font software can be expensive, and the learning curve can be steep. The other advantage of a custom font is that it scales with the rest of the text and is not affected by the device’s resolution. Again, make sure you use a glyph or combination of glyphs that will still look good on ereaders that do not support embedded fonts. Or have display a left leaning and a right leaning heart respectively. For example, you could have the asterisk print a little heart, then use three of them as a scene break. You could do this with any glyph or combination or glyphs. It will look like an image on ereaders that support embedded fonts, while all others will simply display the asterisk. You use the asterisk as the scene break and assign it to your font. If you are really creative, you could design your own font and embed that into your ebook file, but keep in mind that if you attempt this, you need to make sure to assign the dingbat you create to the asterisk or similar character, because some ereaders won’t support embedded fonts.įor example, you create a font that defines the asterisk as some cool looking dingbat like this. The only way to avoid this is to use font characters like * * * or ~*~ or or something similar, which do not reflect your book’s content or give the same professional feel. Ereaders do not yet support PNG images, so if your reader turns the page to black or sepia for nighttime reading, they will see the white box around your scene break image. Can I Get Rid of the White?īut how do you get rid of the white around your scene break images? Unfortunately, there is no solution for this. The size will vary across ebook readers depending on the resolution of the device, with the scene breaks being smaller on high resolution devices, but the person reading will not know or care about the alternate devices. Cropping the image and using the exact resolution you need will assure that the image looks the same in portrait or landscape. Fifty (50) pixels is a good place to start for cropped images. Again, don’t use your ebook program to change the size but actually change the resolution in Photoshop or whatever other program you use for graphics. The solution is to try several different sizes of images and choose the size that works best across all ereaders. This can result in really huge scene break images that become garish or downright ugly. Unfortunately, some online viewers, like the Amazon previewer that potential buyers use to read the sample of your book, ignore this command and will post your scene break image at exactly the resolution of your original-not the size you told your ebook formatting program to use. My formatter uses Jutoh to create my ebooks, and it’s an amazing program that will allow you to tell the ereader what size to display your scene break image. Making a scene break look good on a previewer and in your ebook can be a challenge if you don’t know about resolution. A Word About Resolution and Online Previewers Often these designs will also be incorporated into the chapter headings and the print books as well. Images or dingbat fonts made into images can make great scene break icons. Using asterisks (* * *) is a simple way to do a scene break, but creative breaks can make your book look more professional and stand out from the crowd. Some authors and publishers put an empty line and no indentation on the first paragraph after a scene change to let you know things have switched, but on ebooks, if a scene break happens to occur on a “page” turn, the reader can be confused. Your scene ends but you don’t want to start another chapter just yet. If you’re like us and love to read, then click here to score tons of free and discounted ebooks. Connecting the RIGHT readers with the RIGHT books Purple carrots are particularly rich in anthocyanins, which are antioxidants shown to protect against heart disease, mental decline, and diabetes. Polyphenols have been shown to promote health and reduce your risk of heart disease, mental decline, and certain types of cancer ( 12). In fact, purple carrots provide, on average, nine times more polyphenol antioxidants than carrots of other colors ( 11). Poor blood flow and inadequate blood vessel function are common causes of heart disease - which is why improving these risk factors may lower your risk of certain heart conditions.Īnother large study in more than 34,000 women associated eating 0.2 mg of anthocyanins per day with a significantly reduced risk of heart disease ( 7).Īnthocyanins have also been shown to protect against mental decline.Ī review of seven studies demonstrated that certain mental outcomes - including verbal learning and memory - improved in children, adults, and older people after eating anthocyanin-rich foods ( 8).Īdditionally, population studies suggest that an increased intake of anthocyanin-rich foods lowers your risk of type 2 diabetes ( 9, 10).Īside from anthocyanins, purple carrots contain other polyphenol antioxidants, such as chlorogenic acid and caffeic acid. Reducing these compounds may lower your risk of certain conditions like heart disease ( 5).įor example, a review of 24 studies showed that people who eat anthocyanin-rich diets had significantly improved blood flow and better blood vessel function than those who did not ( 6). In addition, like other other purple fruits and vegetables, they contain potent antioxidants called anthocyanins, which benefit your health.Īnthocyanins are polyphenol antioxidants that have many impressive health benefits.ĭiets high in anthocyanin-rich foods - such as purple carrots - may protect against certain health conditions, especially those related to inflammation.Īnthocyanins act as anti-inflammatory agents by reducing potentially harmful compounds like pro-inflammatory cytokines. Purple carrots are loaded with nutrients like fiber and potassium. Oxidative stress has been linked to health conditions such as cancer, mental decline, heart disease, and aging ( 4). What makes purple carrots nutritionally unique is their content of the antioxidants anthocyanins.Īnthocyanins belong to the polyphenol family of antioxidants and are found in purple fruits and vegetables like blackberries, grapes, purple potatoes, purple cabbage, and purple carrots ( 3).Īntioxidants like anthocyanins help protect your body from oxidative stress, which refers to an imbalance between reactive molecules called free radicals and antioxidants in your body. NutritionĪll carrots - independent of their color - are packed with a variety of nutrients, such as fiber, potassium, vitamin C, manganese, vitamin A, and certain B vitamins ( 2).Īdditionally, they’re relatively low in calories, with 1 cup (128 grams) of raw carrots delivering just 52 calories. The Eastern-type carrots have been largely replaced by the orange Western types that are common in today’s grocery stores. Red and purple carrots are considered Eastern varieties, while yellow, orange, or white carrots are known as Western-type carrots. The modern, orange carrot likely originated from a new breed of yellow carrots, which were developed as a result of a genetic mutation. In fact, the first evidence of carrots being used as a food crop was in the Iranian Plateau and the Persian Empire in the 10th century AD - these ancient carrots were purple and white ( 1). Though most people envision an orange vegetable when picturing a carrot, carrots were originally purple or white. Such a focus on their individual arts most likely improved the relevant parts of their memory, which may account for their surprising abilities. While many famous artists and composers (Claude Monet and Mozart) are commonly thought to have had eidetic memory, it is possible that their memories simply became highly trained in their respective fields of art, as they each devoted large portions of their waking hours towards the improvement of their abilities. Eidetic memory as observed in children is typified by the ability of an individual to study an image for approximately 30 seconds, and maintain a nearly perfect photographic memory of that image for a short time once it has been removed-indeed such eidetikers claim to "see" the image on the blank canvas as vividly and in as perfect detail as if it were still there.Īlthough many adults demonstrate extraordinary memory abilities, it is unknown whether true eidetic memory can persist into adulthood. The word eidetic ( pronounced /aɪˈdɛtɨk/) means related to extraordinarily detailed and vivid recall of visual images, and comes from the Greek word είδος ( eidos), which means "form." Eidetic memory can have a very different meaning for memory experts who use the picture elicitation method to detect it. This banner appears on articles that are weak and whose contents should be approached with academic caution.Įidetic imagery, Eidetic memory, photographic memory, or total recall is the ability to recall images, sounds, or objects in memory with extreme accuracy and in abundant volume. Please help recruit one, or improve this page yourself if you are qualified. This article is in need of attention from a psychologist/academic expert on the subject. Those samples would be studied for decades. Lunar science has been expanding ever since.įor two and a half hours during their extravehicular excursion, Aldrin and Armstrong romped around the Sea of Tranquility, installing equipment and collecting precious cargo: 50 pounds of lunar rocks. They, and subsequent Apollo visits, delivered. Yet once Neil Armstrong took that historic step, the point of the mission switched: Armstrong and fellow astronaut Buzz Aldrin set out to further man’s understanding of the moon itself. It was a monumental triumph of will - and technology. No one doubts that the biggest achievement of the July 20, 1969, lunar landing was simply getting there. You can now buy moon dust from NASA’s Apollo 11 mission for $400,000 but it hides a disgusting secretīuzz Aldrin moon walk photo sells for nearly $8K at auction Going once, going twice, auction halted? NASA seeks return of lunar dust and cockroach carcasses If you want this to be a conspiracy, then it’s got to be a global conspiracy in support of something America said it did.Buzz Aldrin's Apollo 11 space jacket could fetch $2M at auction They were not thrilled that America did it before them, but after Neil Armstrong came back with Apollo 11, the Soviets had him come to Russia to meet with Valentina Tereshkova, the first woman in space, and with (cosmonaut) Yuri Gagarin’s widow. was trying to pull a fast one, the Soviets would have been all over this. “In the space race with the Soviet Union,” Hansen said, “if they had any thought whatsoever that the U.S. was trying to pull a fast one, (they) would have been all over this. In the space race with the Soviet Union, if they had any thought whatsoever that the U.S. (Kaysing, in subsequent writings, charged that the fatal accidents involving Apollo 1 and the Challenger space shuttle were acts of murder carried out to eliminate people who were threatening to go public with the hoax.) NASA historian and author James Hansen points out that if the Armstrong-Aldrin landing was faked, then five subsequent moon landings must have been faked as well - and that an estimated 400,000 NASA employees and contractors conspired to keep the secret for all these years. NASA always had explanations, but it was often not enough to convince those who didn’t want to believe in the first place. Kaysing’s book opened a floodgate of theories and quasi-evidence of the purported hoax. (He estimated the odds of even landing them alive on the moon to be 0.0017 percent.) Several years later it was Kaysing - a former Navy officer who had worked at a prominent aerodynamics firm - who gave articulate voice to those theories, self-publishing a book titled “We Never Went to the Moon: America’s 30 Million Dollar Swindle.”ĭrawing on his conversations and communications with the actual engineers at Rocketdyne, he claimed that NASA did not have the expertise or the technology to send men to the moon and back. So how do we know, the theory emerged, that the whole thing didn’t take place in Hampton? That the iconic footage was filmed at Langley’s simulator and passed off as the real thing to a gullible public eager to believe that America would beat the Soviet Union to the moon and win the Cold War Space Race? See if you can become aware of more subtle movements as you breathe.Become aware of the rise and fall of your chest as you breathe and the gentle swelling and settling of your belly as you breathe.Become aware of the cool flow of air in your nostrils as you inhale and the warmed air as you exhale.Then bring your awareness to your breath.Feel how your clothing drapes on your body.Feel the symmetry and stability of your body.Your bottom on the chair and your feet on the floor. Become aware of the points of contact.Begin by becoming aware of physical sensations in the body.Make sure your legs are at a ninety-degree angle, propping your feet up if you need to. Let your shoulders relax, softening down away from your ears.Imagine an invisible thread gently drawing you up through the crown of your head.Press down gently through your sit bones and lengthen your spine.Watch the video for an easy-to-follow guide or see full instructions below.*Ī Mindful Breathing Practice Sit up straight So we asked Sophie Baker – yoga teacher and Seasalt copywriter – to talk us through a short mindful breathing exercise and a few stretches you can do at your desk or wherever you happen to be slouching today. We’re lucky enough to be offered yoga and meditation sessions at our head office as part of our staff wellbeing programme all year round, but sometimes getting away from your desk is the hardest part. But at Seasalt we are determined to keep calm and positive. Reset your body and mind with a simple breathing practice and seated yoga sequence that you can do at your desk, or wherever you are today.įeeling a little flat this week? 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One of the biggest reasons Macpaw remains a favorite amongst millions of Mac users around the world is thanks to their easy upgrade deals and discount when you purchase the newest versions of Macpaw software. MacPaw CleanMyMac student discount for 30% offĮxtra 15% off Gemini 2 with this MacPaw discount codeĬleanMyPC for 10% off with this MacPaw coupon codeĤ0% off your purchase with this MacPaw promo code Even More Deals & Coupon Codes for MacPaw Top-rated Coupons & Offers In 1996, Congress had passed the Church Arson Prevention Act, which considers the damaging of religious property a federal crime because of its "racial or ethnic character", in response to a spate of 154 suspicious church burnings which had occurred since 1991. Numerous scholars, journalists, activists and politicians have emphasized their belief that the attack should not be treated as an isolated event because in their view, it occurred within the broader context of racism against Black Americans and racism in the United States. This attack galvanized support for federal civil rights legislation. Several commentators noted that a similarity existed between the massacre at Emanuel AME and the 1963 16th Street Baptist Church bombing of a politically active African-American church in Birmingham, Alabama, where the Ku Klux Klan (KKK) killed four black girls and injured fourteen others, during the civil rights movement. As a state senator, Pinckney pushed for legislation requiring police to wear body cameras. Pinckney, had held rallies after the shooting of Walter Scott by a white police officer two months earlier, in nearby North Charleston. That structure was badly damaged in the 1886 Charleston earthquake. It was rebuilt based on a design which was drawn by Denmark Vesey's son. As the rebuilt church was formally shuttered with other all-black congregations by the city in 1834, the congregation met in secret until 1865 when it was formally reorganized, and it acquired the name Emanuel ("God with us"). Charleston citizens accepted the claim that a slave rebellion was expected to begin at the stroke of midnight on June 16, 1822, and it was expected to erupt the following day (the shooting in 2015 occurred on the 193rd anniversary of the thwarted uprising). When one of the church's co-founders, Denmark Vesey, was suspected of plotting to launch a slave rebellion in Charleston in 1822, 35 people, including Vesey, were hanged and the church was burned down. It is a historically black congregation, one of the oldest south of Baltimore. The AME Church was founded by Richard Allen in Philadelphia, Pennsylvania, in 1814 as the first independent black denomination. It is the oldest African Methodist Episcopal Church in the South, often referred to as "Mother Emanuel". 8.2 Removal of Confederate monuments and memorialsįounded in 1816, the church has played an important role in the history of South Carolina, including the slavery era and Reconstruction, the civil rights movement, and Black Lives Matter.8.1.1 Flag's removal from statehouse grounds.Fatalities from two shootings at a church in Sutherland Springs, Texas, and a synagogue in Pittsburgh in 20, respectively, have since exceeded it. Following these murders, the South Carolina General Assembly voted to remove the flag from State Capitol grounds.Īt the time, this was one of the two deadliest mass shootings at an American place of worship, the other being a 1991 attack at a Buddhist temple in Waddell, Arizona. The shooting triggered debates about modern display of the flag and other commemorations of the Confederacy. On his website, Roof posted photos of emblems which are associated with white supremacy, including a photo of the Confederate battle flag. Roof espoused racial hatred in both a website manifesto which he published before the shooting, and a journal which he wrote from jail afterward. He will receive automatic appeals of his death sentence, but he may eventually be executed by the federal justice system. In April 2017, Roof pleaded guilty to all nine state charges in order to avoid receiving a second death sentence, and as a result, he was sentenced to life imprisonment without the possibility of parole. Roof was separately charged with nine counts of murder in the South Carolina state courts. On January 10, 2017, he was sentenced to death for those crimes. In December 2016, Roof was convicted of 33 federal hate crime and murder charges. Roof was found competent to stand trial in federal court. He was found to have targeted members of this church because of its history and status. The morning after the attack, police arrested Dylann Roof in Shelby, North Carolina a 21-year-old white supremacist who had attended the Bible study before he committed the shooting. This church is one of the oldest black churches in the United States, and it has long been a center for organizing events which are related to civil rights. Among those people who were killed was the senior pastor, state senator Clementa C. On June 17, 2015, a mass shooting occurred in Charleston, South Carolina, in which nine African Americans were killed during a Bible study at the Emanuel African Methodist Episcopal Church. Dylann Storm Roofĩ consecutive life sentences without the possibility of parole White supremacy/ nationalism Negrophobia belief in the white genocide conspiracy theory iPhone 8 or later users may subscribe without an Apple Watch later this fall.ĪT&T Special Deal: Monthly price reflects net monthly payment, after application of AT&T trade‑in credit applied over 36 months with purchase of an iPhone 14 Pro, iPhone 14 Pro Max, iPhone 14, or iPhone 14 Plus and trade‑in of eligible smartphone.Use of an eSIM requires a carrier that supports eSIM and a wireless service plan (which may include restrictions on switching service providers and roaming, even after contract expiration). iPhone 14 models are activated with an eSIM and do not support a physical SIM.When measured as a standard rectangular shape, the screen is 6.06 inches (iPhone 14) and 6.68 inches (iPhone 14 Plus) diagonally. The display has rounded corners that follow a beautiful curved design, and these corners are within a standard rectangle.See /batteries and /iphone/battery.html for more information. Battery life and charge cycles vary by use and settings. Battery has limited recharge cycles and may eventually need to be replaced. All battery claims depend on network configuration and many other factors actual results will vary.Emergency SOS uses a cellular connection or Wi‑Fi Calling.Connection and response times vary based on location, site conditions, and other factors. Service is included for free for two years with the activation of any iPhone 14 model.Liquid damage not covered under warranty. Do not attempt to charge a wet iPhone refer to the user guide for cleaning and drying instructions. Resistance might decrease as a result of normal wear. Splash, water, and dust resistance are not permanent conditions. iPhone 14 and iPhone 14 Plus are splash, water, and dust resistant and were tested under controlled laboratory conditions with a rating of IP68 under IEC standard 60529 (maximum depth of 6 meters up to 30 minutes).The last month’s payment for each product will be the product’s purchase price, less all other payments at the monthly payment amount. ACMI is not available for purchases made online at special storefronts. Additional iPhone Payments terms are here. Additional Apple Card Monthly Installments terms are in the Apple Card Customer Agreement. Taxes and shipping are not included in ACMI and are subject to your card’s variable APR. Subject to credit approval and credit limit. iPhone activation required with AT&T, T-Mobile, Sprint, or Verizon for purchases made with ACMI at an Apple Store. Available to qualified customers and requires 24‑month installment loan when you select Citizens One or Apple Card Monthly Installments (ACMI) as payment type at checkout at Apple. * Pricing for iPhone 14 and iPhone 14 Plus includes a $30 connectivity discount that requires activation with AT&T, T-Mobile, Sprint, or Verizon.Have a question? Call a Specialist or chat online. Unlike many examples of free keylogger software for the home, this one can run invisibly and undetected behind the scenes 24 hours a day because it is maintenance-free. Periodic screenshots taken automatically by the software also provide additional useful information in exactly what your loved ones have been up to online. In addition, the software will keep a log of all the web site’s visited by each user, as well as the applications each used to give you a full picture of what was being done on the computer. This free keylogger software can keep track of chat room and instant messaging conversations then decode them so users can read them with ease. But with REFOG Free Keylogger none of these activities have to remain a mystery. Teenagers can provide inappropriate information on their social networking profiles. Children can connect with online predators. REFOG Free Keylogger protects families online Computers can be useful tools for entertainment, education, and communication but in the wrong hands they can be dangerous. Better toolbar appearance in localized versions.
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